You have to know I’m happy about what went on last Friday. Having spanking in my life and the real hope of it continuing makes me very happy. But I know some of you are thinking that I view this as the answer to my problems. I just wanted to assure you that I realize the real struggle is still with my health and my ability to get a grip on my weight.
The spanking gives me excitement back in my life and that can really spark an interest in doing what I should. I’m starting on an exercise program – goal at the moment at least four times a week. I try to hit it as soon as I get home, before I set down. My eating has changed for the better – I’m not saying I’ve landed on a foolproof plan, just that I’m becoming more aware and I’m working on it.
I managed to loose two pounds last week. A wonderful feeling, but I’m not letting it go to my head. Small changes can make a big difference at first. I call it loose weight, you can shift a few pounds at first – it’s getting rid of the fat that is truly attached, the fat that loves you and never wants to leave that is really tough. Ultimate it’s up to who gives up first, the fat or my determination to get rid of it. And I guess just like wondering if Nick will keep up the spanking, only time will tell.