I have been a wife and mother for over twenty years. Now I am becoming my husband's lover, too.
We owe it all to my fellow bloggers who gave me the courage to come out to my husband as a spanko.
I do feel like this is a New Beginning for us.

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Monday, June 29, 2009

Gradituesday V

Vega – My very first car; the car that rusted on the showroom floor.

Velcro- A handy little invention.

Vagina – A very important girl part. This makes us so very special.

Validate – I have enjoyed being validated by so many other good people who share my interest in spanking.

Valedictorian – Trust me they make the very best lovers!!

Voice – To talk, to communicate, to connect, to explain, to question, to sing, to shout, to argue, to open up, to teach, to comfort, to love…

Visit – That what I feel like we do everyday out here. I really enjoy it.

Virgin – The word had lost its importance for me until by daughter became a teenager. Now it has suddenly become a very important word again.

Veterinary – I loved the one I worked for. He was so good with the animals, such an ass to those of us who worked for him, a nasty temper with most humans, and finally a completely loyal and generous friend.

Vanilla – But only as a scent or a flaver. NOT as a way of life!!


As for the diet update things went pretty well this week. But I have to be honest I did go back on the diet pills for a while. After the last three week of pure stress at work, an arthritis flair up which kept me from the gym and put me on steroids which made me gain weight and topped off with 4 days of Eva's wonderful cooking - I had to do something. So back on the pills, back to the gym and off the snacks resulted in a 3.8 pound loss! I'll take it.

I have had a hard time keeping my mind on the diet and keep any kind of motivation going in my head, even with Nick's help. But one of my best friends has offered to be my diet buddy. We have to talk and see just how we can encourage one another, short term contest maybe. I need short term goals - maybe a week at a time or something. She and I will talk and I'll let you know.

Meanwhile I got the following from my SIL. It seem to express many of my feelings about diet and exercise so I thought I would share.

The Importance of Exercise

Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

My grandpa started walking five miles a day when he was 60. Now he's 97 years old and we don't know where he is.

I like long walks, especially when they are taken by people who annoy me.

The only reason I would take up walking is so that I could hear heavy breathing again.

I have to walk early in the morning, before my brain figures out what I'm doing.

I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to go there.

Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

I do have flabby thighs, but fortunately my stomach covers them.

The advantage of exercising every day is so when you die, they'll say, 'Well, she looks good doesn't she.'

If you are going to try cross-country skiing, start with a small country.

I know I got a lot of exercise the last few years,...... just getting over the hill.

We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it.


Every time I start thinking too much about how I look, I just find a Happy Hour and by the time I leave, I look just fine.

You could run this over to your friends
But just e-mail it to them!


  1. Anonymous6:30 AM

    Hi PK,

    Love the walking list and of course the V's Thanks for the early morning chuckle and I'll hopefully get to the gym myself today... as I totally understand "gym without benefits" program!


  2. Great "V" list and funny, funny comments about exercise! I actually love to walk, but other forms of exercise make me beak out in hives!! Meow

  3. I BREAK out in hives not beak out! Just the thought of exercise makes me crazy, I guess! Meow

  4. I will remember those :-) I had a sugar attack yesterday and joined my children eating candy from a party...trying not to be too hard on myself since I have been working so hard at eating well the last few months...now exercising -what's that again ?? :-) We will have to start doing our Friday check ins again... Hugs terps

  5. PK, love the list.
    Damn this hill is hard, I used to climb mountains, but none were as hard as this hill I'm supposed to be over.
    Well done on the weight front. WEG
    Love and warm hugs,

  6. PK, I got that e-mail yesterday and couldn't stop laughing. I've been on the treadmill for the last two days - like a hamster on a wheel I guess! BORING.... :)


    Debbie :)

  7. PK, You could have used the old line that when you had an urge for a long walk or exercise, you took a cold shower until it passed.

  8. Loved the walking list LOL.

    I wont be able to go for my daily walk without laughing thinking of this.

    Thanks for sharing PK.


  9. *g* My very first car was a Vega. I used to call it the 'Vaguely' for reasons I'm sure you encountered too, it vaguely functioned. It was a huge FAIL, but I sure learned a lot about cars because of it.

    Great list!