Sorry, it's probably not right to use a title like that to draw you in. I sure wish that I could tell you I've had a nice spanking, but I'm not that lucky. What I have done is something to my back, and it's really hurting. I went to the gym Monday - walked mostly, but I did a few exercises. I sure didn't think I hurt myself in any way. Nothing hurt Monday evening after I got home or when I got up Tuesday morning. It started around lunch time Tuesday, my lower back has been really hurting ever since.
I really hate pain unless it's associated with spanking. Nick's been good to me. He put Ben-Gay on my back. Of course he couldn't help rubbing a bit on my butt too. What a sweet guy. All this is making it hard to exercise so I don't know how the weight loss will go this week. I'm still watching what I eat but I don't think I'll make it back the gym for a few more days.
Now I'm going to try to get out of this chair and head to bed. I'll let you know if I make it.
PK, I hope that you feel better very soon.
ReplyDeleteLove and warm hugs,
Paul.
Sorry to hear you've hurt your back PK, hope it's feeling better today.
ReplyDeleteStay away from the gym until your back is 100%.
Love,
Ronnie
xx
Sorry you hurt your back. Do some stretches so it doesn't seize up.
ReplyDeleteThe stretches are kind of like spanking, it hurts so good.
Have you tried ice? I have low back and hip problems, ice is not a favorite of mine but it helps. Did you get my email? For some reason blogger isn't showing my latest post, so my email may be lost in cyber space. Feel better soon.
ReplyDeleteI occasionally feel my back give a little. Not Fun! Take care, and pamper yourself a bit. abby
ReplyDeleteI've never had back problems, but hear they are the worst! Hope you're feeling better very soon!!!
ReplyDeleteDo you have a heating pad? I sit on one for over an hour after work each day!
ReplyDeleteI know ice is good too, but I can't bring myself to use it. I hate cold!
Hope you feel better soon.
PK: Hope you are feeling better soon. Several bloggers have suggested a heating pad and that might help. Good luck.
ReplyDeleteFD
Thanks Paul
ReplyDeleteRonnie,
I'll take any excuse to stay away from the gym!
Sunnygirl,
Hurts so good in my mantra.
faerie,
No I'm like Emi, can't bring myself to use ice. But then again heat hasn't helped much either. Yep I got your email, hope you got my reply.
Abby,
Pampering myself, finally something I'm really good at!
Rogue,
I've never had back problems either! This feels like I just really overexercised - but I didn't!
Emi,
I hate cold too. The heating pad felt good tonight, but it still didn't help the back pain. Nice to see you here.
FD,
I tried it and in just a little while I'm planning to try pressing against a nice warm husband.