Sorry, it's probably not right to use a title like that to draw you in. I sure wish that I could tell you I've had a nice spanking, but I'm not that lucky. What I have done is something to my back, and it's really hurting. I went to the gym Monday - walked mostly, but I did a few exercises. I sure didn't think I hurt myself in any way. Nothing hurt Monday evening after I got home or when I got up Tuesday morning. It started around lunch time Tuesday, my lower back has been really hurting ever since.
I really hate pain unless it's associated with spanking. Nick's been good to me. He put Ben-Gay on my back. Of course he couldn't help rubbing a bit on my butt too. What a sweet guy. All this is making it hard to exercise so I don't know how the weight loss will go this week. I'm still watching what I eat but I don't think I'll make it back the gym for a few more days.
Now I'm going to try to get out of this chair and head to bed. I'll let you know if I make it.