I got some of my test results back from the doctor, believe I’m gonna live. My cholesterol is up a little but I don’t need medication or anything. Thyroid levels are good. The only thing she was concerned about was that I have a Vitamin D deficiency. A problem it seems I share with everyone else in this country.
She has put me on a prescription form of Vit. D. I looked on the internet to see what this might do and according to some of the things I read - tomorrow I will be pain free, lose 40 pounds, and I’ll be 5 inches taller. Okay it may not do all that but I’ll be happy to settle for feeling a little better. Then next summer every time I don’t feel great I’ll tell Nick I have to lay out by the pool and get my fix for free.
Oh yes and one more thing the doctor said,
She feels that a regular daily spankings will increase the body’s own production of D and other important vitamins and minerals. It also promotes weight loss and clears the skin. It stimulated the libido and increases over all wealth and good looks. At least I think this is what she said. I know it's what I heard. I think my doctor is brilliant!
On to the diet results, I lost 1.4 pounds last week, the exact amount I had gained the week before. I love losing but isn’t it frustrating when you feel you are gaining and losing the same few pounds week after week! This week will be a toughie! Eating out with my sister a couple of times, the massive amount of food at school Monday and all that’s before Thanksgiving. But I spent 2 hours at the gym Monday, I’m taking a core class tonight and another water aerobic on Wednesday. So may, just maybe, I can keep the damage to a minimum. Cross your fingers!